"The vibe check journal : A self - discovery E-book for Gen Z soul
The Vibe Check Journal is your ultimate self-discovery guide made just for Gen Z. This isn’t your average mental health workbook — it’s a safe, vibrant, and radically honest space to check in with your mind, emotions, energy, habits, and healing.
Built for the scroll-tired, soul-seeking generation, this journal mixes deep reflection with dreamy aesthetics. With 9 transformative chapters, 50+ powerful journal prompts, and activities that feel like therapy in your own voice, this is your permission slip to pause, reflect, realign, and grow.
From emotional overwhelm to digital burnout, identity crises to glow-up moments — The Vibe Check Journal helps you reconnect with your most authentic self.
Because you’re not just on the vibe…
You are the vibe.
Perfect for:
🌀 Gen Z creatives & empaths
📓 Digital wellness seekers
🌙 Journaling lovers & self-healers
✨ Anyone in their “soft reset” or “becoming” era
The Vibe Check Journal is a healing-core, main-character-energy guide for Gen Z souls on the path of self-discovery. With empowering chapters, emotional check-ins, confidence boosters, and 50+ soul-refreshing prompts — this journal is your soft space to land, feel, grow, and glow. Whether you’re lost in the scroll, feeling stuck in your feels, or simply ready to rediscover who you are — this e-book helps you realign with the vibe that matters most: yours.